Fish & Chips - Kids love it, we love it!
Posted by Kan Hong Hong , Thursday, August 26, 2010 9:34 AM
Something different from the norm, I cooked something that my children love...!
I used fish fillet packed and sold frozen at hypermarkets. You can also buy fresh from wet markets, or best if you can catch some of your own. Since, I hardly do any deep-frying in my kitchen and would not encourage you to do the same, I put it into the oven and baked it. It turned out great (though some look a little damaged from the couple of turnings I did to them).
I would replace any fried food with more healthy method of cooking. In this meal, I replaced chips/fries with potato salad. I also added half a piece of kiwi as starter. It looked very appetizing to the children. Enjoy my recipe below!
Quick recipe:
Serves 2 adults and 2 children
Preparation time : 20 min
Cooking time : 30 min
Fish fillet
1) You'll need 4 pieces of fish fillet. Preheat oven to 200 degrees celsius. Line oven tray with aluminium foil. Grease tray with a little butter to prevent fish from sticking to tray.
2) Put fish fillets into the oven straight from the freezer.
3) Bake for about 30 mins/until brown on both sides.
4) When serving, squeeze some lemon juice onto fish to neutralize the fishy smell. Tartar sauce is needed as well.
Potato salad
1) Boil 2 big potatoes and peel when cooked. View video below on how to peel a cooked potato with ease.
2) Boil 2 eggs to become poached eggs.
3) Add cooked potatoes and eggs into a salad bowl.
4) Mash both ingredients.
5) Add 1 big chopped yellow onion.
6) Add a pinch of fine sea-salt, a dash of black pepper, 2 tablespoons of mayonaise and 1/2 cup of fresh milk (optional).
7) MIx everything up and walla!
Serve with fresh potatoes and kiwi.
Post a Comment